[00:02.30]左摩摩，右摩摩
[00:03.90]前摩摩，后摩摩
[00:06.00]One 又摩，Two 又摩
[00:07.23]唉，依家啲女仔啊
[00:09.97]爱靓又唔爱命
[00:12.09]係噉转，係噉揈
[00:13.88]佢哋係咁做噶
[00:15.31]弯腰，趴低啲将髀掂
[00:18.10]两只脚叉开啲将腰死转
[00:23.28]你要想 Keep fit 咩
[00:26.06]美就胜于一切
[00:26.58]又何妨将腰骨??骨拗断
[00:32.11]将一双手伸开猛噉扑
[00:34.19]求求其逳几逳，中气紧挫
[00:39.31]猛将身体转，唔怕周身暖
[00:42.97]活力仪态样样胜过从前
[00:47.78]点解啊要 Keep fit
[00:49.81]为了扮靓就 Keep fit
[00:51.10]有个大嘅肚腩死都要练
[00:55.21]??妹又要 Keep fit
[00:57.07]拧两拧佢又厌倦
[01:00.00]要靓就咪怕天天要练
[01:06.02]身为一个健身操教练呢
[01:09.00]唔好话求求其其
[01:10.89]为咗挣钱就算数
[01:12.98]我哋嘅责任呢
[01:14.20]就係要教佢哋
[01:16.00]点样去 Keep fit
[01:21.18]弯腰，趴低啲将髀掂
[01:23.05]两只脚叉开啲将腰死转
[01:29.02]你要想 Keep fit 咩
[01:30.00]美就胜于一切
[01:31.91]又何妨将腰骨??骨拗断
[01:37.14]将一双手伸开猛噉扑
[01:40.06]求求其逳几逳，中气紧挫
[01:45.00]猛将身体转，唔怕周身暖
[01:48.21]活力仪态样样胜过从前
[01:53.00]点解啊要 Keep fit
[01:54.88]为了扮靓就 Keep fit
[01:57.02]有个大嘅肚腩死都要练
[02:01.00]点解啊要 Keep fit
[02:03.08]为了美妙身端
[02:05.06]趁你未嫁应该要练
[02:12.10]健身操啊，跟我学
[02:14.19]头耷耷，颈顎顎
[02:16.00]唔准笑，要听音乐
[02:18.08]四三二，跟我学
[02:20.01]弯低腰，伏向前
[02:22.05]低少少，妙妙妙
[02:26.00]唉，健身操啊
[02:28.47]唔容易学噶
[02:30.04]睇下佢哋，练到大汗耷细汗
[02:33.97]唔知係咪天生女性中意扮靓
[02:36.19]由六岁到六廿六岁
[02:38.03]都係中意 Keep fit 嘅
[02:39.92]整定我哋捞嘅
[02:42.01]点解啊要 Keep fit
[02:44.00]为了扮靓就 Keep fit
[02:45.99]有个大嘅肚腩死都要练
[02:50.17]??妹又要 Keep fit
[02:52.03]拧两拧佢又厌倦
[02:54.89]要靓就咪怕天天要练
[03:00.01]点解啊要 Keep fit
[03:00.96]为了美妙身端
[03:01.89]趁你未嫁应该要练
[03:06.77]点解啊要 Keep fit
[03:07.05]为了扮靓就 Keep fit
[03:10.03]有个大嘅肚腩死都要练
[03:15.07]??妹又要 Keep fit
[03:17.03]拧两拧佢又厌倦
[03:19.82]要靓就咪怕天天要练
[03:23.01]点解啊要 Keep fit
[03:24.06]为了美妙身端
[03:27.03]趁你未嫁应该要练
[03:32.58]点解啊要 Keep fit
[03:34.05]为了扮靓就 Keep fit
[03:36.03]有个大嘅肚腩死都要练,
[03:39.47]啊，??妹又要 Keep fit
[03:41.93]拧两拧佢又厌倦
[03:43.82]要靓就咪怕天天要练